With the growth of the supplement market in America there are so many different products that are out there to help you. These products are able to do a wide range of things, from treating medical conditions to helping in replacing vital minerals and substances. One such supplement that is gaining popularity is the green tea extract. This article will examine what it is and the different uses of it.
Green tea has been used for countless years as a medical treatment for many different health conditions. The tea has been known to aide in the treatment of body aches, headaches and poor digestion. Generally it helps the body, while also improving a persons well being. The green tea extract is derived from the leaves of the plant. The extract is rich and contains bioflavonoid, which is a substance that is used to fight the dangerous free radicals of the body. The extract is also known to contain very high levels of polyphenols, which is a very good and effective antioxidant.
Green Tea Extract
The Green tea extract is also used as method to control and aide in weight loss. It is known to increase the metabolism of the body, and this is effective in increasing the heart rate. The extract also contains EGCG that is known to protect the body against a wide range of conditions such as respiratory and digestive infections. It is also good at reducing cholesterol levels, aides in the fight against heat disease. It also blocks the actions of carcinogens which promotes cancer
Typically there are no side effects that are associated with taking the Green Tea Extract. However it does contain caffeine and this should be noted to people. Individuals who have health conditions that can be affected by caffeine should be careful when taking it. There are also some people who have complained of having insomnia because of the amount of caffeine included in the product. Before taking the extract people should consult with their doctor if they have any conditions. This holds true for people who are pregnant or are planning on becoming pregnant.
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