You can't walk into a gas station or grocery store these days without seeing green tea on the shelves. People are buying it by the bottle, gallon and case.
They are sucking it down at the gym as if it somehow enhances their calorie burn and sipping on it at night before bed as if it might magically give them good dreams. Then you have the diet pills and health supplements that include green tea extract as a main ingredient.
Green Tea Extract
So, what exactly is green tea extract, and should you be taking it as well?
It is simply an extract that comes from green tea leaves, which are only different from any other teas in that they are not fermented before use. It is much more potent and antioxidant rich, since fermentation is what strips those things from other teas.
Benefits of Green Tea
The real extent of most benefits of this substance is continuously being studied and researched, but right now the following benefits have been linked to its use:
* Possible prevention and control of some cancers.
* Increased metabolism which helps with weight loss.
* Fights free radicals which cause disease and illness.
* Boosts the immune system.
* Rich in antioxidants which keep the body disease free and youthful.
* Helps control blood sugar and pressure.
Many people also report a great source of energy from products which contain adequate concentrations of this extract.
How to Take Green Tea Extract
So, it is clear now why so many people are drinking this tea as if it might save their life...because it just might do exactly that one day! The question is what the best products are to get the higher concentrations of this tea that would be required to really reap the maximum benefit.
Let's face it: sipping a sugary drink every day is not going to cut it. Those drinks do taste delicious, but they do not contain the concentrations of this extract you really need. It is better to take a supplement that combines the extract with other ingredients that are also proven to benefit the body.
Try to find a product that combines higher concentrations of green tea extract with other high quality, natural ingredients. When you combine these nutrients with each other, they work in a synergistic fashion and this enhances the health benefits.
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Life Extension Decaffeinated Mega Green Tea Extract 98% Polyphenolds, Vegetarian Capsules, 100-Count Feature
- Dietary Supplement
- Decaffeinated Green Tea used
- 98% Polyphenols
Life Extension Decaffeinated Mega Green Tea Extract 98% Polyphenolds, Vegetarian Capsules, 100-Count Overview
The botanical extract in Mega green Tea Extract has been concentrated and dual standardized to ensure the highest quality, consistency, and biological activity. Each serving contains a small amount of caffeine (max 3.6mg). Since one cup of decaffeinated tea contains at least 9mg of caffeine, the amount of caffeine in this supplement will most likely not induce a stimulating effect.SAVE NOW on the special offers below!
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